About Us

Your health really is the most important thing. You know that without it, you can’t experience life to its fullest potential.

With your hormones balanced, you can…

  • Wake up every morning well-rested and ready to tackle your to-do list
  • Truly enjoy your dream holidays with the precious time you have off work
  • Give fully to your passions and the people that matter most

However, when you voiced your concerns to your doctor, they were brushed off as normal. You know something’s wrong, but they didn’t have any helpful options except for the pill. And honestly, you’d much rather a holistic approach.

Maybe you’ve taken the supplements prescribed by an acupuncturist or naturopath, but you didn’t see results and the much-needed guidance just wasn’t there.

You tried to go it alone, but you felt so overwhelmed by the conflicting schools of thought (low carb, keto, vegan, and all the different supplement options). And there’s no time to sift through information, try new things and find what’s effective for you and your body.

You lead a busy life and you just want the answers, you want something to work.

You need to be equipped with the best tools, led in the right direction and be shown exactly what to do to get your hormones balanced.

If this is you, you’re in the right place.

About Madeline

Nutrition Consultant & Women’s Health Coach

I’m Madeline MacKinnon, and I believe that committed women need a truly holistic, day-to-day strategy to heal hormones. I know that whatever symptoms you’re grappling with, it’s totally possible to heal with the nutrition and an approach that fits your body, your lifestyle and your personality.

Sounds good, right? I’m not just about the supplements (although I love superfoods and I’m a herbology nerd). I believe in peeling back the layers that surround the root of your hormone imbalance, exposing it, and then treating it with a combination of food, herbs and lifestyle remedies.

I was driven to this work because of my personal struggle with adrenal fatigue, PMS and thyroid issues… even while I was eating a healthy diet. I had to figure out what the missing links were, and now I am focused on doing the same for my clients. I’m a nutrition consultant and a women’s health coach, and in the past 6 years I’ve used my skills to coach private clients and teach live classes to thousands of women. (I’m an expert the topics of traditional food, superfoods, herbs and hormone balance.) One of my specialties is helping women lose stubborn weight that they’ve been hanging on to for years! It lights me up when I see and hear about the results women get from using my methods… your success is my success!

In my spare time you might find me cooking delicious meals, lying out in the sun, or foraging for local food and herbs (in the forest or the farmers market!). I love to research, and I’m a total nerd about nutrition and herbs. Right now I’m learning Portuguese so I can communicate with my Brazilian in-laws.

Areas of Expertise

Menstrual Health

Eating for Your Cycle

Fertility

Adrenal Fatigue

Perimenopause

Menopause

Testimonials

I started working with Madeline when I was struggling with hot flashes, night sweats and weight gain. I was at a loss of what to do to feel better. From our first meeting, I was inspired and motivated to eat the right foods, incorporate healthy practices to help me sleep better at night, and to work out again! I did a 21-day detox that showed me how eating right foods (and avoiding the bad ones) makes me feel so much better! Within 2 months, I was sleeping better, the hot flashes and night sweats were at a minimum, and I lost 10 pounds! I now know what foods are the best for me, how to maintain my weight and have more energy. I thank Madeline for sharing her knowledge with me, for her support and friendship!

Cindy Patterson, HR Manager

Since working with Madeline, I wake up feeling rested and refreshed. I have the energy to sustain me throughout the day (no more afternoon sugar crashes!) and even into the evening as I spend quality time with my family. Madeline has taught me how to balance my nutrition in a way that my life does not revolve around food, yet I still have delicious and simple meals to nourish my body. Her approach is different than any I have encountered (I have lost count of how many doctors or diets I have tried in the past). Madeline creates a daily routine of sustainable habits that add up to tangible (and some intangible) changes in my health. The decision to sign up for coaching with Madeline is absolutely a choice that I am happy I made.

–Meridith Townsend, Cypress, Texas

I feel Madeline has played a very important role in my happiness lately, as I am currently 10 weeks pregnant. This after almost 7 years of trying to conceive and struggling with endometriosis. The timing of conception falls right around when I saw Madeline last and after taking Madeline’s classes. My belief is that heeding Madeline’s advice has resulted in this very treasured moment in my life, and I’m so extremely grateful. I hope that you continue your work helping women to become the best people they can be.

Jessica Kaiser, Calgary, AB

Testimonials

I started working with Madeline when I was struggling with hot flashes, night sweats and weight gain. I was at a loss of what to do to feel better. From our first meeting, I was inspired and motivated to eat the right foods, incorporate healthy practices to help me sleep better at night, and to work out again! I did a 21-day detox that showed me how eating right foods (and avoiding the bad ones) makes me feel so much better! Within 2 months, I was sleeping better, the hot flashes and night sweats were at a minimum, and I lost 10 pounds! I now know what foods are the best for me, how to maintain my weight and have more energy. I thank Madeline for sharing her knowledge with me, for her support and friendship!

Cindy Patterson, HR Manager

Since working with Madeline, I wake up feeling rested and refreshed. I have the energy to sustain me throughout the day (no more afternoon sugar crashes!) and even into the evening as I spend quality time with my family. Madeline has taught me how to balance my nutrition in a way that my life does not revolve around food, yet I still have delicious and simple meals to nourish my body. Her approach is different than any I have encountered (I have lost count of how many doctors or diets I have tried in the past). Madeline creates a daily routine of sustainable habits that add up to tangible (and some intangible) changes in my health. The decision to sign up for coaching with Madeline is absolutely a choice that I am happy I made.

–Meridith Townsend, Cypress, Texas

I feel Madeline has played a very important role in my happiness lately, as I am currently 10 weeks pregnant. This after almost 7 years of trying to conceive and struggling with endometriosis. The timing of conception falls right around when I saw Madeline last and after taking Madeline’s classes. My belief is that heeding Madeline’s advice has resulted in this very treasured moment in my life, and I’m so extremely grateful. I hope that you continue your work helping women to become the best people they can be.

Jessica Kaiser, Calgary, AB

About Jennifer

Right Hand Woman, Blogger, Course Creator and Customer Support

My name’s Jennifer Pynn, and I’m the ‘right hand woman’ and part owner of Natural Hormone Healing. I co-create our courses and social media, and I pride myself on going the extra mile for our clients. If you get in touch with us, you’ll likely be chatting with me!

I developed a passion for health and wellness after struggling with gut issues, adrenal fatigue and fibroid cysts (as well as a torn MCL, broken bones and sprains). I’m passionate about organization and problem solving, especially when it comes to your health! I’m here to be your cheerleader and point you to the resources that will be most effective for you.

I attended Madeline’s healing bone broth class in 2012 and quickly became one of her clients. Her approach to nutrition and healing cured my fatigue, and when I quit my career as an interior designer in 2016 I jumped aboard Natural Hormone Healing! 

I’m also a certified yoga teacher, foodie, and ‘domestic goddess’ that’s passionate about cycling and the environment.

Testimonials

I consider myself to be fairly health conscious; however, it isn’t always easy for me to implement my healthy ideas. I have become more confident in my knowledge of how to take care of myself, whether its through a nourishing elixir, spa ritual or meal. Most importantly, Madeline and Jennifer are incredibly caring and supportive. They immediately created customized recipes for each phase of the menstrual cycle to suit my personal diet.

Jenny T.

Calgary, AB

My severe menstrual pain prompted me to seek alternatives conventional toxic pain relievers. I love the meal plans as it makes it so easy! When following Madeline’s meal plans carefully I experienced less menstrual pain. Learning about foods that flush excess estrogen was really helpful and I do feel more balanced now. There’s lots of personal support with questions that arise, there’s a communal feel through the Facebook group and lots of sharing.


Mai Ruff

Human Resources

I’m feeling a lot better with the elixir program Madeline put me on; It’s almost been a month since I started drinking the elixir. My weight is slowly coming off; to date I have lost 7 lbs. I’m back to doing yoga and going to the gym when I’m on the road working.


Anita Chalmers

Flight Attendant

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 Free Master Class - Herbs for Women’s Hormone Balance