LIVE group coaching to revive your energy an​​​​d feel li​​​​ke yourself ag​​​​ain 

You're here because you want your energy back, a focused mind and control over your health again.

You've been trying, but you just can't crack the code. You try to take care of yourself, eat well and get a good night's sleep, but nothing's working. 

You feel rocked by all the stress that comes up in your life, and you just don't recover like you used to. 

What's up with that?

Is it ruining your life? 

You hate feeling constantly tired, like you're always running around with no spare time.

You try to exercise to lose weight, but your energy depletes quickly and you're just not up for it.

Poor communication and moodiness leads to arguments with your husband. Your low libido makes you feel guilty.

It's unbelievably frustrating when you go to your doctor for help. Your blood tests indicate everything's normal and they say there's nothing they can do for you. 

At The Core, What You Want Is...

rocket

Energy All Day Long

You fall asleep quickly and wake up with real energy that is sustained throughout the day. 

diamond

Feel Sexy & Confident

You feel amazing in your favorite clothes and you speak up for yourself in your relationships and at work. 


road

Feel Clear-Headed & Focused

You feel 'like yourself' again; able to face your day feeling strong, steady and sharp.  

trophy

More Quality Time

Your health is no longer sets you back. You look forward to travel, time with the kids, and pursuing hobbies that used to be dreams.

You know you need to eat well, get to sleep on time, exercise regularly etc. etc. But here are your issues: 

1. There's not enough time to research how to heal properly... the brain fog isn't helping

2. You feel like you have no energy left to do any more than just the essentials... even washing the dishes seems like a tall order

3. And most of all, it's hard to put yourself first and commit to healing... you know you should, but it's harder to commit than it should be

But your health is so important and you know it's the key to the life you want to live. 

You need a plan, one that accounts for the fact that you have symptoms of adrenal fatigue (low energy, brain fog, and lack of motivation)!

We hear you! That's why we created our

Adrenal Healing Coaching Program!

Hi, I'm Madeline


I’m a nutrition consultant that's been in your shoes; I've struggled with adrenal fatigue.

What has worked for me and my clients is a coaching program where you get daily accountability and support.

Why?

Coaching bridges the gap between what you know you should do and the ability to follow through with it. 

Our Method

The coaching program is a container of support that equips you with the essentials to heal. 

Uncover the underlying source of your stress that holds you back. 

We help you put together a simple, personalized plan to address your stress.

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We teach you how to restore your energy with nutrition and how to get great sleep night after night. 

You'll develop stress management techniques that keep you calm. 

breakfast casserole for overwhelmed women

We keep you going when you feel tired and less than willing to do the work. 

You will reap the rewards of staying consistent!

Module Breakdown

This program consists of six 90-minute class modules delivered live online. Each class builds on the last and the information is presented in a digestible way.

You get a highly effective action step that you can implement right away to move towards health. You have the opportunity to ask your questions and receive coaching from Madeline.

Attend live on the dates listed below to harness the energy of the group. In addition, you can watch the recordings anytime and take the program at your own pace. You have lifetime access to the information

01

Healing Routines For Adrenal Fatigue We teach you, step by step, how to heal and prevent adrenal fatigue. You’ll begin to address the 6 main lifestyle areas essential for health and healing.

You’ll understand what’s going on with your adrenals. In order to address your symptoms head-on, you’ll get clear on the ‘energy leaks’ that sabotage your success. You’ll develop a customized plan that applies the healing power of routine to your life.

Date: Thursday, October 25th 7:00- 8:30 pm MST

Resources: Your Core Adrenal Healing Plan Template, Guide To Hormone Testing For Adrenal Fatigue 

02

Nutrition For Adrenal Fatigue Eat the right type of meals to get your energy back. Get key nutrients your body needs to heal. 

Access our time-saving resources for extra convenience. We provide 7 done-for-you meal plans (complete with grocery lists to streamline the shopping!). 

Date: Thursday, November 1st 7:00- 8:30 pm MST 

Resources: Seven Week-Long Meal Plans- Gluten, Dairy and Sugar-Free (3 Paleo, 3 Regular, 2 Vegan), Simple Healing Recipe Book, Energizing Snacks, Adrenal Nutrition Guide

03

Secrets For A Rejuvenating Sleep Easily set up an optimal sleep environment to facilitate deep rest. Use a 'wind down' ritual that helps you wake up feeling well-rested. Work with essential oils and make healing teas to support your adrenal health.

We teach you the practice of yoga nidra meditation, an essential practice to cure burn out. 

Date: Thursday, November 8th 7:00- 8:30 pm MST 

Resources: Essential Oils For Adrenal Fatigue Guide, 3 x 30-minute Yoga Nidra MP3's, The Perfect Sleep Checklist

04

Healing Protocols & Elixir Crafting Incorporate herbs and elixirs to get into 'rest and digest mode' and increase your resilience.

We teach you essential tips so that elixir crafting becomes an effortless part of your healing routine. 

Date: Thursday, November 15th 7:00- 8:30 pm MST 

Resources: Elixir Crafting For Adrenal Fatigue E-book, Where To Buy Quality Herbs & Superfoods Online, Herbal Protocols for Each Stage Of Adrenal Fatigue

05

Your Energizing Morning Ritual Savor and enjoy your mornings, we'll teach you how. Utilize sunlight and time outdoors to reset your circadian rhythm and balance your cortisol levels. 

Date: Thursday, November 22nd 7:00- 8:30 pm MST 

Resources: Morning Ritual Menu, Circadian Rhythm Reset Guide

06

Developing Resilience Become resilient to inevitable day-to-day stress, this is the key to prevent future burnout. Understand the difference between good stress and bad stress and how it affects adrenal fatigue. 

We teach you techniques to decrease the impact that stress has on your body so you can go out into the world and enjoy life again.

Date: Thursday, November 29th 7:00- 8:30 pm MST 

Resources: Kundalini Yoga & Meditation Resources, Stress Reduction Breathing Guide

Bonus Materials

Exercise For Adrenal Fatigue Learn how to find the best option for your stage of adrenal fatigue. If exhaustion prevents you from exercising, you now have a doable plan to ease your way back into it.  

Resources: 2x 30-minute workout videos, 1 yoga practice for adrenal fatigue

Essential Oils for Hormone Balance Get access to this 60-minute online training. Learn how to use essential oils to manage your stress response, support progesterone and estrogen, and balance moods. 

Resources: Essential Oils for Hormone Balance cheat sheet

Product Discounts Receive discounts to support you during the program. This makes the herbs, supplements and self-care products more accessible and affordable.

Program Support

Questions? You have the opportunity to ask any questions or seek clarification on subject matter any time during the live classes. You can always ask questions in our private Facebook group exclusively for course participants. 

What's Possible For You

The difference in my sleep has been big for me; I wake up less during the night. I love my morning/evening elixirs that Madeline suggested, and I've become consistent with habits and honoring myself. 

Shannon Thompson //  Athabasca, AB

I finally feel like someone gets me, and there's a reason why I'm feeling why I'm feeling. I've been trying for years to lose weight without any luck. Since following your recommendations, I've lost about 3 pounds and have less bloating from the nutrition alone. 

Laurette Woodward  //  Red Deer, AB

Because of the Adrenal Healing Coaching Program, my diet has changed to focus on macronutrients and protein. I've added a couple elixirs to my routine (I like both chocolate and maccha options). I definitely have more energy now and I'm sure that's why.

Linda Macrae//  Calgary, AB

Register For The Program Closes October 24th

Pay In Full

$450 CAD

3 Month Payment Plan

$150 CAD

6 Month Payment Plan

$80 CAD

Frequently Asked Questions

What's the time commitment? 

I have strict dietary limitations. Will your recipes work for me?

Can I claim this course through my company health insurance? 

I go off track when I'm tired; work takes all of my energy. Will I still be able to participate in your program when I'm feeling like this?

How long do I have to complete the course?

How much do I need to spend on supplements and herbs?

What kind of support do you provide?

I've tried programs in the past and I didn't feel any better. How do I know if this approach will work for me?

Register Now! Class starts October 25th

Pay In Full

$450 CAD

3 Month Payment Plan

$150 CAD

6 Month Payment Plan

$80 CAD


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