You will understand how:
-your symptoms are a good indicator of your level of fatigue
-prolonged stress negatively impacts your hormones to create the imbalance
-fatigue causes your cortisol levels to fluctuate improperly
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I have personally found that the best healing approach is a combination of lifestyle support, stress management, targeted nutrition and customized herbal and/or supplement protocols. This quiz will help to point you in the right direction.
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