In the afternoon, do you secretly regret grabbing a cookie or donut from the box on the boardroom table?
Probably not if you had energy bites stashed at your desk!
In order to consistently eat healthy, you need to plan to support yourself during your weak moments. These energy bites are a perfect whole food-based afternoon snack when you are craving something sugary or sweet. It’s great to combine sugar with a fat so it digests slower. In fact, this helps you feel satisfaction from your snack and prevents you from over doing it. Read More