Learn Our Method, Have Fun, Make Delicious Recipes- Online or In-Person

Attention: Corporate Women Who Want Pain-Free Periods

Get relief from period pain without going back on the pill, relying on pain meds or missing work

Live In-Person Classes

Madeline teaches classes on traditional food, nutrition for women’s hormone balance, adrenal fatigue recovery, eating for your cycle, thriving through menopause, and elixir crafting. You can attend her live classes in her hometown of Calgary, Alberta and throughout Western Canada.

Elixir Crafting for Women’s Hormone Balance

Online Course

Learn to craft delicious custom elixirs for hormone health. Reduce and heal your symptoms through the compounding effect of the best tonic herbs for women’s hormone balance. Ready to up-level your health?

Eating For Your Cycle

Balance Your Menstrual Cycle With Our Signature Method

Learn the system that I use with my private clients to fully customize your nutrition and lifestyle to live more in tune with your female body.

Elixirs for Adrenal Fatigue Recovery

Instructional Ebook with Recipes

Discover what stage of adrenal fatigue you’re in and get a matching recipe for each phase. You’ll learn how the ingredients work to heal you from the inside out.

Attention: Corporate women who want relief from period pain