Don't go another period laid out on the couch with pain! 

Get access to our free holistic (drug free) cramp reduction protocol for a pain free period naturally  

natural menstrual cramp relief

Imagine your period showing up:

You're nourishing your body with healing foods
You don't need to take pain meds
You feel comfortable in your body

This is possible with our food based cramp reduction protocol. 

Enter your name and email to get free access!


madeline mackinnon

Madeline MacKinnon

  • This is the first time I'm sharing the exact protocol I use with my private clients to effectively eliminate their menstrual cramping and balance their hormones. You'll be amazed at how simple, effective and delicious this food-based protocol is! 

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