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Elixir Crafting For Women’s Hormone Balance
Learn how to use medicinal herbs in delicious elixirs!
Make daily drinks to fortify yourself and support your health in whatever way you need most.
Eating For Your Cycle Online
Eating For Your Cycle is an online course based on eating and caring for your body according to the 4 phases of your cycle: menstrual, follicular, ovulatory and luteal.
Winter 2018 In-Person Classes & Workshops
Local Calgary Classes and Workshops
This winter Madeline will be teaching nutrition classes in her home town at The Light Cellar Teaching Kitchen, Junction 9 Yoga Studio and more.
Out Of Town Classes and Workshops
She’s also teaching in Red Deer, Edmonton and Lethbridge.
Hormone Balancing Protocols
I started working with Madeline when I was struggling with hot flashes, night sweats and weight gain. I was at a loss of what to do to feel better. From our first meeting, I was inspired and motivated to eat the right foods, incorporate healthy practices to help me sleep better at night and get working out again! I did a 21-day detox that showed me how eating the right foods (and avoiding the bad ones) made me feel so much better! Within 2 months I was sleeping better, the hot flashes and night sweats were at a minimum and I lost 10 pounds. I now know what foods are the best for me, how to maintain my weight and have more energy. I thank Madeline for sharing her knowledge with me, for her support and friendship!Cindy Patterson Calgary, Canada
I’m feeling a lot better with the elixir program Madeline put me on; it’s almost been a month since I started. No hot flashes at all and my sleep is getting better. My weight is slowly coming off and to date I have lost 7lbs. I’m back to doing yoga and going to the gym when I’m on the road working.Anita ChalmersCalgary Canada
I attended Madeline’s menopause class last month and it was incredible. I love the service you are providing to women; it was such an eye opener. I want my body to be prepared for menopause, and I know I need a few years to prepare! I had a great experience with my menstrual cycle this month. I doubled up on magnesium the week before my period and made your amazing elixir to sip on during, and I had, dare I say, the first pleasant period in many years! Thank you so much! I can’t wait to bring my daughters to a teen class!Rhonda PetersRed Deer, Canada
Madeline MacKinnon is the founder of Natural Hormone Healing and is a highly-sought after, leading expert in the emerging field of herbal culinary arts, elixir making and tonic herbalism.
Besides working with her own private clients, Madeline is also an instructor at The Light Cellar’s teaching kitchen in Calgary AB. She teaches hormone balance courses on traditional food nutrition, elixir making, and food as medicine culinary arts.