Eating For Your Cycle

Get equipped with the tools necessary to balance your hormones naturally

Madeline has been teaching classes on women’s health, elixir making and nutrition for the last 6 years locally in her home town of Calgary and across Canada.

She now offers online classes so you can learn from anywhere in the world!

You can also book her for public speaking, workshops and private events. Just contact us for more info.

Scroll below to check out her latest events and classes.

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Eating For Your Cycle Online Is Now Open For Registration

Eating For Your Cycle is an online course based on eating and caring for your body according to the 4 phases of your cycle: menstrual, follicular, ovulatory and luteal.

Our energy levels, libido, moods and hormones all fluctuate with our phases. This program is beneficial for women struggling with PCOS, endometriosis, PMS, amenorea, heavy periods, painful cramps and amenorea. Live life in tune with your cycle and make it work for you instead of against you!
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Fall/ Winter 2017 In Person Classes & Workshops

Local Calgary Classes and Workshops

This fall Madeline will be teaching nutrition classes in her home town at The Light Cellar Teaching Kitchen, Junction 9 Yoga Studio and more.

She’ll be teaching on herbal elixir crafting, thriving through menopause, adrenal fatigue recovery, fertility and eating for your cycle.
Click below to access the full teaching schedule and register for classes.
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Hormone Balancing Protocols

Elixir Crafting For Adrenal Fatigue Recovery

Get Madeline’s elixir recipes customized to the 3 stages of adrenal fatigue for increased energy and restful sleeps.

Learn More Here

Got cramps? Get our free cramp reduction protocol!

Get access to our free holistic cramp reduction protocol for pain free periods naturally.

Get The Protocol

Free Conception Protocol

Boost ovulation, balance hormones and prepare your body for a healthy pregnancy.

Get The Protocol

Detox From The Pill Protocol!

Get access to our free food-based detoxification protocol and recipes to balance your hormones after coming off the pill or an IUD.

Get The Protocol

Client Results

I started working with Madeline when I was struggling with hot flashes, night sweats and weight gain. I was at a loss of what to do to feel better. From our first meeting, I was inspired and motivated to eat the right foods, incorporate healthy practices to help me sleep better at night and get working out again! I did a 21-day detox that showed me how eating the right foods (and avoiding the bad ones) made me feel so much better! Within 2 months I was sleeping better, the hot flashes and night sweats were at a minimum and I lost 10 pounds. I now know what foods are the best for me, how to maintain my weight and have more energy. I thank Madeline for sharing her knowledge with me, for her support and friendship!

Cindy Patterson Calgary, Canada

I’m feeling a lot better with the elixir program Madeline put me on; it’s almost been a month since I started. No hot flashes at all and my sleep is getting better. My weight is slowly coming off and to date I have lost 7lbs. I’m back to doing yoga and going to the gym when I’m on the road working.

Anita ChalmersCalgary Canada

I attended Madeline’s menopause class last month and it was incredible. I love the service you are providing to women; it was such an eye opener. I want my body to be prepared for menopause, and I know I need a few years to prepare! I had a great experience with my menstrual cycle this month. I doubled up on magnesium the week before my period and made your amazing elixir to sip on during, and I had, dare I say, the first pleasant period in many years! Thank you so much! I can’t wait to bring my daughters to a teen class!

Rhonda PetersRed Deer, Canada
madeline mackinnon
About Madeline

 

Madeline MacKinnon is the founder of Natural Hormone Healing and is a highly-sought after, leading expert in the emerging field of herbal culinary arts, elixir making and tonic herbalism.

Besides working with her own private clients, Madeline is also an instructor at The Light Cellar’s teaching kitchen in Calgary AB. She teaches hormone balance courses on traditional food nutrition, elixir making, and food as medicine culinary arts.