Learn How To Balance Your Hormones Naturally

Learn How To Balance Your Hormones Naturally

For the last 7 years, Madeline has taught classes on traditional food, nutrition for women’s hormone balance, adrenal fatigue recovery, eating for your cycle, thriving through menopause, and elixir crafting. You can attend her live classes in her hometown of Calgary, Alberta and throughout Western Canada.

You can also book her for public speaking, workshops or private events. Just contact us at support@naturalhormonehealing.com for more info.

Scroll down to see her latest events and classes.

Classes & Workshops

November 2018

Getting the Glow: Superfood Recipes, Beauty Elixers & Skincare Rituals

Saturday, November 3rd, 1:00 pm – 3:00 pm, $35 @ The Light Cellar

Confused about what to do to solve your skin issues? Maybe you’re dealing with acne and wrinkles at the same time (how frustrating is that?!).

You believe your body is built from what you eat, and you’re wondering why is it that you eat well and still struggle with cystic acne, dry patches, inflammation and blackheads.

Join Madeline MacKinnon, certified Nutritionist and Founder of Natural Hormone Healing, and learn how to get the glow from the inside out at any age. Madeline will discuss essential nutritional building blocks to prevent wrinkles, clear up acne, and increase much-needed moisture in your skin for the winter.

You will learn how to:

  • Identify hormonal symptoms showing up in your skin and what you can do about it
  • Build collagen for wrinkle reduction, shiny hair and strong nails
  • Understand the benefits of traditional Chinese tonic beauty herbs
  • Make a beauty tonic or smoothie to clear up acne and blemishes
  • Create natural skin care using essential oils and simple ingredients found in your kitchen

Madeline will demo and sample her Schizandra Rose Beauty Elixir, Daily Collagen-Building Beauty Smoothie, Morning Turmeric Lemonade, Liver Support Beauty Tonic and Superfood Bliss Balls.

You will go home with a recipe book to recreate the recipes at home and experience the benefits.

How To Eat For Your Cycle: Customize Your Nutrition to Balance Hormones, Optimize Fertility and for Menstrual Health

Saturday, November 17th, 1:00 pm – 3:00 pm, $35 @ The Light Cellar

Are you looking for a natural approach to healing that’s designed specifically for the female body?

Are you bogged down by cramping pain or have you been diagnosed with a more serious condition? If you suspect hormones are the cause, this class is a perfect fit for you.

In fact, nutrition has a significant impact on your menstrual cycle. Madeline MacKinnon, nutrition consultant, will teach you how to customize your meals for the 4 phases of the menstrual cycle to help you with a variety of health issues such as:

  • Reduce or eliminate PMS and painful cramping
  • Heal and prevent ovarian cysts and fibroids
  • Support your body to tackle endometriosis and PCOS
  • Detox from the pill or other hormonal contraceptives
  • Optimize fertility
  • Clear up hormonal acne
  • Prevent cravings
  • Regulate moods and boost energy

This class will explore the benefits of a deeper connection to your female body as a form of disease prevention and sexual empowerment.

Madeline will sample some delicious dishes to demonstrate the concepts of E4YC. You’ll get a taste of what hormone balancing food is like and go home with the recipes to try out yourself.

Spread the word by inviting the important women in your life to get a fundamental education on how to care for the female body!

December 2018

Lifestyle Essentials Full-Day Retreat

Sunday, December 2nd, 9:00 am– 4:30 pm, $147 @ Cedarbrae Gardens Event Space, NW Calgary

Do you love all my info on holistic hormone balance? Are you craving time to focus on learning about natural healing, uninterrupted?

If that’s a ‘yes’, consider joining me for my Lifestyle Essentials Full-Day Retreat. I’m taking a whole day to teach you daily rituals that support optimal hormone balance. Learn in-the-moment stress reduction rituals, herbs and elixirs to enhance and detox specific hormones, and exactly what you need to be eating for breakfast, lunch, snack and dinner to keep you healthy and energized. Get recipes, instructions and all the tools you need to heal your hormone imbalance confidently and effectively now.

This is an exclusive event, I only have 20 spots available ! Join me on Sunday, December 2nd for a full day of inspiration that’s just what you need.

Reserve your spot now!

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Testimonials

Everything you taught on the weekend was so interesting and resonated with me, I strive for optimal health and I feel that I’m missing something when it comes to my skin. After your class, I purchased some cleansing oil for my face and threw out all of my household cleaners. My skin already feels calmer!

–Lauren S., Calgary, AB

Your Adrenal Fatigue workshop had a huge impact on me. I’ve recently hit stage 3 of a complete burn out and had to take a couple of weeks off from work. I’m really happy to have some tangible things that I can start implementing right away. Looking forward to your emails!

–Linda B., Edmonton AB

I attended Madeline’s class last month and it was incredible. I love the service you are providing to women; it was such an eye opener. I had a great experience with my menstrual cycle this month. I doubled up on magnesium the week before my period and made your amazing elixir to sip on during, and I had, dare I say, the first pleasant period in many years! Thank you so much! I can’t wait to bring my daughters to a teen class!

–Rhonda Peters, Red Deer, AB

Testimonials

Everything you taught on the weekend was so interesting and resonated with me, I strive for optimal health and I feel that I’m missing something when it comes to my skin. After your class, I purchased some cleansing oil for my face and threw out all of my household cleaners. My skin already feels calmer!

–Lauren S., Calgary, AB

Your Adrenal Fatigue workshop had a huge impact on me. I’ve recently hit stage 3 of a complete burn out and had to take a couple of weeks off from work. I’m really happy to have some tangible things that I can start implementing right away. Looking forward to your emails!

–Linda B., Edmonton AB

I attended Madeline’s class last month and it was incredible. I love the service you are providing to women; it was such an eye opener. I had a great experience with my menstrual cycle this month. I doubled up on magnesium the week before my period and made your amazing elixir to sip on during, and I had, dare I say, the first pleasant period in many years! Thank you so much! I can’t wait to bring my daughters to a teen class!

–Rhonda Peters, Red Deer, AB

Taste These Delicious Recipes at an In-Person Class!

Schizandra Rose Beauty Elixir

No-Blend Bliss Balls

Blueberry Black Sesame Smoothie

Use Tonic Herbs to Simplify Hormone Balance

A Straightforward Way To Increase Energy, Beautify Skin and Reduce Painful Periods

Book Madeline to Teach

About Madeline

Madeline is often asked to design and conduct private workshops and events for groups of eager individuals. Please contact us here if you’re interested.

Madeline is a health coach, certified nutrition consultant and the founder of Natural Hormone Healing. She is a highly sought-after, leading expert in the areas of elixir crafting, adrenal fatigue, and holistic menstrual health. Besides working with private clients all over the world, Madeline teaches how to heal hormones with nutrition and lifestyle both in-person and online.

Questions about upcoming classes or to inquire about booking, contact us.

Check out the Natural Hormone Healing Lifestyle

@naturalhormonehealing

 Free Master Class - Herbs for Women’s Hormone Balance