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elixir Archives - Natural Hormone Healing

hibiscus tea

Your Cold Brew Hibiscus Tea for Summer Hormone Balance

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Hibiscus tea, also known as ‘nature’s Botox’, is irresistible when iced! Right now I have a mason jar on hand in my fridge, it’s a summertime staple.

 

So how does hibiscus tea achieve effects similar to Botox? The flower is naturally high in both antioxidants and alpha hydroxy acids (AHAs). Both compounds help to improve the youthful appearance of the skin.

 

The hibiscus flower’s astringent nature also helps tighten the skin. You can get the benefits from using it in skincare products and also consuming it internally.

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Make A Perfect Golden Milk Latte For A Full-Body Warm Up

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A Golden Milk Latte is a delicious herbal elixir made from turmeric and other warming spices. Golden milk has been used for centuries in ayurvedic medicine and has recently made a resurgence in the health and wellness community.

Why should you drink golden milk?

 

  • Promotes clear and glowing skin
  • Anti-inflammatory (helps with PMS symptoms)
  • Supports liver detoxification (important for hormone balance)
  • High antioxidant content
  • Increases circulation
  • Warms the body
  • Supports healthy cholesterol levels
  • Enhances wound healing
  • Suppresses symptoms of Alzheimer’s disease and MS

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