Stop and read this article before you spend any more money on adrenal fatigue treatments and supplements.
If you suspect you have adrenal fatigue and are currently seeking treatment it is imperative that you know what stage of adrenal fatigue you are in and customize your protocol to your level of adrenal fatigue.
If you take the wrong supplements or herbs it can set you back in your healing process and sometimes make you’re symptoms worse.
In this article, you will learn about the general symptoms of adrenal fatigue, how the stage of adrenal fatigue progress and how to tell what stage you are personally in so you can get on a protocol that works for you.
Adrenal fatigue is the result of long or short term of continuous stress and elevated cortisol levels (your stress hormone).
Prolonged or acute stress causes cortisol production to continuously increase and become dysregulated. This dysregulation is how the body copes with ongoing stress in order to meet the demands you set for it.
The result is symptoms such as:
o low energy, don’t feel well-rested
o feeling ‘wired but tired’
o cravings, coffee and sugar addictions (especially the late-afternoon pick-me-up) Read More