by Admin | Feb 11, 2019 | Blog, Fertility and Menstrual Health
What’s the status of your libido right now? When doing your job right means long, onerous days at the office, it’s difficult to have much enthusiasm in the bedroom. You wish you could be on the same level as your partner, but you still have work on your mind...
by Madeline MacKinnon | Sep 4, 2018 | Blog, Hormone Balance Basics, Self-care
The Power Of Essential Oils Essential oils have a variety of hormone balancing benefits, which is why they have earned a place in my natural healing tool kit. In fact, I’ve been working with essential oils in my health coaching practice since 2013....
by Madeline MacKinnon | Jul 10, 2018 | Blog, Self-care
This is a guest post by a colleague of ours, Courtney Davis. Learn more about Courney’s work here. Its no secret that stress and cortisol directly impact your hormone balance and overall well being. When you prioritize your pleasure, you improve your...
by Madeline MacKinnon | Apr 30, 2018 | Blog, Herbs and Elixirs
Damiana, Otherwise Known As Turnera Aphrodisiaca Damiana is one of the lesser known superstars of women’s health. It’s a shrub native to southern Texas and Mexico, and the leaves are harvested and dried to make herbal tea. From my personal experience, I...