by Madeline MacKinnon | Oct 25, 2018 | Blog, Hormone Balancing Recipes, Main Dishes
Cauliflower Pizza Crust Forgo pizza dough for a crust made with cauliflower! Necessity is indeed the mother of invention. In fact, cauliflower is ‘trending’ right now because of popular gluten-free or low carb diets like the keto diet. Foodies need to...
by Madeline MacKinnon | Jun 11, 2018 | Blog, Hormone Balancing Recipes, Snacks
Our fat bomb recipe helps with hormone balance. Do you experience afternoon sugar cravings? You’re not alone; it’s totally normal to be hungry for a snack at 3pm. However, if you refuel with a sugar-filled snack or grab a coffee, you’re thwarting your...
by Madeline MacKinnon | May 29, 2018 | Blog, Hormone Balancing Recipes, Salads
An Estrogen Detox Salad- it’s all in the fibre Use spiralized veggies to increase the amount of fibre and veggies in your diet in a delicious way. Spiralizing your veg is also a time-saver; it’s much easier than tedious chopping! I love to add...