Introducing The Hormone
Resolve the 7 types of hormone imbalance naturally with simple changes
to your food and lifestyle habits.
Looking for relief from debilitating menstrual cycles, PMS, PMDD, weight gain, hot flashes, low energy, and mood fluctuations caused by a hormonal imbalance?
Inside The Hormone Type Cookbook, You’ll Find
75 delicious hormone-supporting recipes
Get a collection of recipes, including breakfasts, lunches, dinners, drinks, and snacks for supporting hormone health.
Hormone quizzes and assessments
Determine your specific imbalance and then how to eat to address it. As well as resources on how to request the right hormone testing for your particular set of symptoms.
Therapeutic Meal Plans and Protocols
Daily meal plans and advice on structuring meals to keep your hormones happy. Additionally, you’ll receive dietary protocols to reduce hot flashes, boost egg quality, support bone health, improve thyroid function, and more.
Recipes For Supporting Healthy Hormones
Chocolate Superfood Mousse For Boosting Testosterone
Raspberry Beet Smoothie To Detox Estrogen
Asian Carrot Shrimp Noodle Bowl For High Estrogen
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About The Author
Madeline Mackinnon is a passionate nutritionist with ten years of experience helping women to recover from debilitating hormone imbalances. To pursue her mission, Madeline founded Natural Hormone Healing because she believes women need a holistic, day-to-day strategy to balance their hormone health and fertility without synthetic hormones or medications.
She is known for her popular hormone-balancing cooking classes she teaches live across Canada. In addition, she has supported women worldwide through her premier one-on-one online Hormone Healing coaching program and her online Hormone Nutrition School.
In her spare time, you may find her in the kitchen cooking nourishing meals, hiking, or snowboarding in the rocky mountains.