by Madeline MacKinnon | Mar 21, 2022 | Adrenal Fatigue, Blog, Desserts, Herbs and Elixirs, Hormone Balancing Recipes, Snacks
We don’t always admit it, but life can be stressful! Like, reaaally stressful, draining and hard on our poor bodies. Our modern society has lent itself to being busy and chaotic at the best of times. As humans, our bodies have mechanisms that help us react to stress,...
by Madeline MacKinnon | Oct 15, 2018 | Blog, Desserts
Can you eat chocolate and balance your hormones at the same time? The answer is yes! You can easily make healthy chocolate at home. It’s actually faster than running to the store to buy your favorite chocolaty treat. So how exactly does chocolate help...
by Madeline MacKinnon | Jun 25, 2018 | Blog, Desserts
This easy key lime pie recipe is a perfect summer dessert. The entire pie has 2 tablespoons of honey and 10 dates, which works out to be 1/3 of a teaspoon of honey and one-sixth of a date per square. For a sweet treat, that’s not much sugar! For this reason,...
