by Madeline MacKinnon | Oct 25, 2018 | Blog, Hormone Balancing Recipes, Main Dishes
Cauliflower Pizza Crust Forgo pizza dough for a crust made with cauliflower! Necessity is indeed the mother of invention. In fact, cauliflower is ‘trending’ right now because of popular gluten-free or low carb diets like the keto diet. Foodies need to...
by Madeline MacKinnon | Nov 9, 2017 | Blog, Hormone Balancing Recipes, Main Dishes
Are you looking for a natural progesterone source? I love sweet potatoes because they contain a full spectrum of hormone balancing nutrients that help build natural progesterone. The hormone progesterone is naturally dominant in the luteal phase of your...
by Madeline MacKinnon | Oct 3, 2017 | Blog, Hormone Balancing Recipes, Main Dishes
Do you have adrenal fatigue, or are you in your ovulatory phase? If so, don’t look at other squash recipes… this is the one for you. We know you’re trying to stick with a healthy eating plan. To do this, you need dishes that are indulgently tasty. ...
by Madeline MacKinnon | Sep 19, 2017 | Adrenal Fatigue, Blog, Hormone Balancing Recipes, Main Dishes
Wow, it’s time to make dinner… again?? If you’ve had adrenal fatigue, you can relate to the weight of this simple question. In stage 3 adrenal fatigue, there’s only a handful of hours a day that you’re able to push through. Meal...
by Madeline MacKinnon | Jul 25, 2017 | Blog, Main Dishes
The best way to get omega-3 is from fertility foods like raw wild salmon As a matter of fact, high-end fish oil supplements are not the best way to get your omega-3. Omega-3 fats are chemically fragile: their carbon double bonds are easily oxidized by exposure...
by Madeline MacKinnon | Jul 18, 2017 | Blog, Main Dishes
This light hormone balancing recipe is perfect for summer This is a great recipe for balancing hormones, fertility, preconception, controlling hot flashes in menopause and recharging your adrenal glands. If you’re eating for your cycle, prepare this meal during...
