by Madeline MacKinnon | Aug 1, 2017 | Blog, Menopause, Smoothies
Feed yourself meals that increase menopause libido This is a delicious smoothie recipe that is full of superfoods and nutrient-dense ingredients to support sex drive, quality of orgasms and decrease vaginal dryness. With the onset of your menopausal...
by Madeline MacKinnon | Jul 12, 2017 | Blog, Smoothies
10 percent of women of reproductive age have endometriosis. This condition is challenging because symptoms such as bloating, immense pain and fertility fears affect your daily life. However, you may be surprised to know it’s possible to reduce the symptoms with...
by Madeline MacKinnon | Sep 15, 2016 | Blog, Herbs and Elixirs, Smoothies
Skip the coffee this morning and enjoy this energizing matcha green smoothie bowl. It’s full of nutrient dense leafy greens and adaptogenic herbs and spices that will help support your adrenal health. ENERGIZING GREEN ELIXIR SMOOTHIE BOWL Serves 1 INGREDIENTS:...
by Madeline MacKinnon | Sep 3, 2016 | Blog, Smoothies
This delicious smoothie bowl reduces PMS symptoms, supports adrenal health, and improves sleep quality. Here’s why this smoothie so great for you and your hormone balance: Banana- is high in B6 which helps support natural progesterone production....