by Admin | May 21, 2019 | Blog, Fertility and Menstrual Health
If you want to try natural remedies but you’re scared your period cramps will get worse if you make the switch, this article is for you. I find that most women would prefer to avoid medications and heal ‘naturally’, but they’re not convinced that herbs and...
by Admin | May 6, 2019 | Blog, Fertility and Menstrual Health
Many of our clients have anemia caused by their heavy, painful menstrual flow. Anemia, which is a deficiency of red cells or of haemoglobin in the blood, seriously impacts health and is something to be concerned about. Those with anemia struggle with symptoms like:...
by Admin | Apr 29, 2019 | Blog, Fertility and Menstrual Health
Over the weekend I was at a party and ended up chatting with a lovely woman. Over the course of the ‘getting to know you’ stuff, she asked, “so, what do you do for a living?”. I explained that I’m a nutritionist who specializes in helping women have pain-free...
by Admin | Apr 23, 2019 | Blog, Hormone Balance Basics
“I need to get my hormones checked, what tests should I go for?” This is a reasonable and smart question to ask when your debilitating periods force you to take time off work or else constantly medicate to make it through a day at the office. In fact, many...
by Admin | Apr 16, 2019 | Blog, Hormone Balance Basics
This post was written by Emma Rohmann, a friend and fellow health business owner. We asked if she would write for us because of her expertise in eliminating toxins in day-to-day life. If you suffer from terrible period pain, it’s likely that your hormones are...
by Admin | Mar 11, 2019 | Blog, Fertility and Menstrual Health, Self-care
What should you do when you experience regular yeast infections or bacterial vaginosis (BV) every month? If you also struggle to manage your painful periods, the number of days where you actually feel normal and can enjoy sex is seriously limited. In addition, you...
