by Admin | Mar 4, 2019 | Blog, Hormone Balance Basics, Popular Posts
Are You Making a Big Mistake? Most of us make a big mistake right off the bat when we go to address our severe period pain. And this mistake actually blocks our ability to get true relief from terrible period symptoms. But first… have you seen the memes...
by Madeline MacKinnon | Dec 4, 2018 | Blog, Fertility and Menstrual Health, Popular Posts
The fertility journey can be a challenge. Have you been struggling to conceive for a while? You may worry that there’s something wrong with your hormones or your reproductive system but you’re not sure what you can do about it. Or maybe you went to your...
by Madeline MacKinnon | Sep 24, 2018 | Adrenal Fatigue, Blog, Popular Posts
When you have adrenal fatigue, the simple logic of ‘eat less, exercise more’ doesn’t apply anymore. Have you tried to restrict your fat or carb intake, or reduce your portion size? In fact, many of my clients find that the less they eat the more weight they...
by Madeline MacKinnon | Sep 14, 2017 | Blog, Fertility and Menstrual Health, Popular Posts
It’s easy to understand why many women choose to stop taking the birth control pill. A straightforward reason for coming off the pill is to get ready to have a baby. Similarly, you may choose to stop hormonal birth control in order to live a more natural...
